CETL & WSC Present: Promoting Wellness and Reducing Tension with LinkedIn Learning.

Presented in partnership with the WesternU Staff Council Professional Development Committee

Scattered thinking? Under pressure? Distracted? Stressed?

This session combines LinkedIn Learning (LIL) with desk yoga breathing techniques. Here we will show you how you can use the LIL platform to not only learn something new but to also improve your wellness in the process.

Learn how to access LinkedIn Learning courses (a free benefit for all WesternU employees), and how some classes can help you with stress at work or at home. We will walk you through how to set up your LIL account, how to search and save courses, and we will even throw in some desk yoga breathing techniques to which you can use the next time you’re feeling overwhelmed with life’s daily stressors. Come and learn how you can take advantage of this free employee service. Staff is encouraged to join!