The Importance of Breakfast for Mental Wellness [CHS-NW]
CHS-NW Building – Student Commons AreaStart your day the right way! In this in-person session, we’ll explore how a balanced breakfast can support mental wellness. Discover simple, stress-free ways to make breakfast a mindful habit. Plus, we will review two easy, nutritious breakfast recipes to kick-start your mornings. Participants will even get to enjoy samples of these quick and easy…