Webinar | Achieving Work-Life Balance: Is “Severance” the Answer?
In our professional lives today, burnout is a threat and balance seems elusive. But some experts say that work-life balance is a false dichotomy—as if “work” and “life” are opposing forces that demand equal time.
The award-winning sci-fi television show “Severance” provides a radical solution, with microchips splitting employees into “Innies” at work and “Outies” at home, neither of which knows anything about the other.
This one-hour webinar highlights strategies beyond radical “severance” and routine time management, moving toward integration and alignment based on flexible habits, energy hacks, and boundary-setting—all secrets to thriving, not just surviving.
This seminar will focus on:
- How to redefine work-life balance
- How to understand energy drains and gains
- How to rely on your capabilities and capitalize on your strengths
- How to set boundaries and engage in self-care
Speaker:
Dr. Constance Staley, Professor of Communication, University of Colorado