The course will discuss ways to create a routine and culture of selfcare in the workplace no matter the setting. In addition, the course will discuss many self-care options for improving overall wellbeing and rejuvenation.
Learning Objectives:
- Explain the importance of self-care
- Identify self-care practices to help improve one’s wellbeing
- Define self-care practices that can be in a professional setting.
Recording:
Presenter:
Tiffany Witherspoon | Director of Continuing Education
